Did a skills day around Hebden Bridge today with Matt R. Here is is riding down “The Fast Bit”. We started by developing a stable and balanced body position on the bike and then put this into practice riding down and over rocks. He made good progress in developing more stability by adjusting his position on the bike and letting it move around under him.

We also had sunshine, good views and lunch at the Stubbing Wharf Inn. All in all a great day to be working outdoors.

Here’s a view of Hebden Bridge from the top part of “The Blue Pig”.

And here’s Matt riding the middle section.